G E N T L E

G E N T L E

I would imagine YOU are the type of person who makes their friends feel good about themselves. When they are down YOU pick them up. When they feel rubbish YOU tell them how beautiful and amazing they are. BUT when you are feeling rubbish and hating on yourself why do you not give yourself the same kind words? Be your…

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NEW EVENT !!!! update- now SOLD OUT

NEW EVENT !!!! update- now SOLD OUT

https://judedauntcoaching.webinarninja.com/webinars/34352/register

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Inspired

Inspired

I N S P I R E D Four reasons I feel inspired this week, reason 1: I had such a stream of positive feedback re my Instastories video posts. A platform I was nervous about but friends step up when you need them and I felt a lot of love and positive vibes. Reason 2: I’ve had the best…

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Mental Health Awareness Week

Mental Health Awareness Week

Throw back to last year………. Privileged to be part of mental health awareness week on itv Tyne tees news last night……. #mentalhealth #itvnews #judedauntcoaching #lifecoachnewcastle #mentalhealthawareness

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NCP Accredited………….

NCP Accredited………….

To ensure my clients receive the best and latest practices for coaching guidance I am highly committed to ensuring i abide by the ethics and practices of the National Council of Psychotherapists. To become registered members of the Council, evidence of training, knowledge and experience, together with character testimonials, must be submitted to an Examination Management. Written and oral examinations…

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TIDY

TIDY

Being tidy and organised is one of my coping tools. I know when I feel unorganised and everything is messy causes a depression trigger within. Do you know what your triggers are?

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Take Action

Take Action

A C T I O N……… Sooo many of you have been posting fabulous pics and captions from what has been the hottest may bank holiday in history and dare I say it but the happiest!!! Everyone feeling blessed and thankful for time with family and friends with the vitamin D at its max! Whilst we are in the feel…

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Pay it forward

Pay it forward

-DISCOUNT OFFER – I love the idea of paying it forward, doing something kind for someone else and expecting nothing in return so I’d like to offer a discount to anyone who puts forward someone you think is in need of some self care and focus on mental wellbeing. I will give them / you 30% off a coaching session.…

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Friendship blessings

Friendship blessings

T H R O W B A C K to when I did my first ever keynote speaker as a coach. Nervous and unsure of how I would be received, 2 of my closest girlfriends were at the event to support me. I jumped on that wonderful phrase “feel the fear and do it anyway” and with my girls whispering…

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NEW YEAR RESOLUTIONS

NEW YEAR RESOLUTIONS

Have you set out your goals, desires and resolutions for 2018? Did anything stop you achieving your dreams in 2017? Fear of failure can really hold us back and keep us from taking those steps to committing to our goals. Can you be courageous enough to feel the fear and do it anyway. What would the year ahead look like…

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