15 Feb 21 / Blog

Painfully worrying what other people think of you?

Worrying what other people think of you can be incredibly debilitating and can cause you to derail from achieving your full potential

I used to suffer badly from this in my 20’s and it really hindered how i showed up at work, in friendships, relationships etc. The worry of what other people thought of me made me question all my actions and retreat into a smaller version of myself

I can honestly say that there’s an immense FREEDOM and JOY that comes from not fearing judgement from others and its LIFE CHANGING!!

How much does it currently affect you?
  • On a daily basis how much do you worry what others think?
  • What does it stop you doing?
  • Do you find yourself going out of your way to people please?
  • Do you struggle to say no for fear of disappointing someone?
If you want to free yourself from these constraints you’ve put on yourself I’ve popped 6 top tips on how you can start the process:
  • Concentrate on what you’re trying to achieve not what others think …. remember the end goal
  • You literally have no control what other people think
  • Focus instead on being the BEST VERSION OF YOU
  • Remember 99.9% of the time nobody is thinking anything of you they are too busy concentrating on their life
  • Ask yourself what price are you paying for the worry, how does it effect how you show up?
  • Who would you be without that anxious thought? What would you do differently?

Make a deal with yourself to release from the power you’ve put on the opinions of others and start to concentrate on YOU ( life’s too short !)

Related Article

Do you worry too much what other people think?

If you need support with this book a free consolation with me now by clicking on this link