NEW YEAR RESOLUTIONS

NEW YEAR RESOLUTIONS

Have you set out your goals, desires and resolutions for 2018? Did anything stop you achieving your dreams in 2017? Fear of failure can really hold us back and keep us from taking those steps to committing to our goals. Can you be courageous enough to feel the fear and do it anyway. What would the year ahead look like…

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Look for the beauty

Look for the beauty

Feeling the need for this quote this week! Its raining and miserable and there’s some awful things going on in the world but its good to remember we are in charge of how we feel so try and look for the beauty in the ugly days. What makes your day beautiful?

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Monday Motivation

Monday Motivation

If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse. #jimrohn What did you find an excuse not to do last week? New Monday new you, make it count. #mondaymotivation #kickyourownass #judedauntcoaching #beatmondayblues

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Be inspired

Be inspired

“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek” #BarackObama. #Beinspired ❤️

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Comfort Zone

Comfort Zone

If you have dreams and ambitions it’s no good staying in your comfort zone waiting for a door of opportunity to open. Get out there and knock down that dam door with your drive, passion and sheer fabulousness 👊🏽. Failing that come see a life coach and together we’ll knock down that door and open up opportunities. ⚒

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Coaching together for success

Those that are at the top are not always those that were the most knowledgeable, they just found out what motivated them. If you want it enough and you’re willing to put in the effort you will undoubtedly get results. What is it you want for yourself? What obstacles are you putting in your way? Is it lack of courage?…

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What is your mental health worth?

We get our cars fixed, repairs in the home and most of us think nothing of shelling out in Starbucks for our caffeine fix ( no judgement I’m a hardcore 6 shot espresso gal ☕️). How many of us value our mental health enough to go out and do something about it. Never be ashamed to get help, imagine how…

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Don’t let fear rule you

Fear of failure can stop you achieving your goals/dreams. Imagine being in the same position a year on and no further forward😐. What will help you get motivated? #noexcuses #pushthroughthefear #achieveyourdreamsin2016 #judedauntcoaching

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#thoughtfulthursday

What excuses do you make for not going for what you want? #lifestooshort #thoughtfulthursday #bekindtoyourself #judedauntcoaching

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If it scares you….

Pushing yourself to take a chance or pursue a dream is scary stuff the fear alone can stop you in your tracks. What is the alternative? A decision to not take the chance or pursue would give you the same outcome as failing at least trying gives you a 50/50 chance of achieving your goal/dream. #judedauntcoaching #feelthefear #takeachance #seekoutyourdream

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