RAMSIDE HALL DURHAM is host to the BHappy Project, this is a transformational and engaging 2 day retreat of self discovery giving you the tools to support you in creating powerful change in your life.
The retreat is a process of workshops and talks designed to help you feel more connected to yourself and gain confidence to help you live the life you have been waiting for.
This retreat is for you if you have started to feel like you’ve lost your way on this journey, maybe you’ve had setbacks and can’t see how to bounce back from them, you maybe someone who’s lack of confidence and fear of others opinions has ruled your life thus far.
The retreat includes
- 2 full days of workshops and talks
- Accommodation in a luxury double room
- Full use of the spa facilities
- A 45-minute spa treatment of your choice
- Lunch on both days
- Breakfast on day 2
- A follow up coaching session with Jude Daunt post retreat
Dates for 2020 January 27th – 28th | April 27th – 28th | July 20th – 21st | October 12th – 13th
To allow everyone to enjoy this process numbers are limited to ensure its a small intimate setting and you get the most out of the process so if you feel the is for you then please call the Retreat hotline and book your place now. If you have any queries then there is a team on hand to answer your questions.
BHAPPY PROJECT comes to CITY RETREAT JESMOND
I am excited to announce I am brining my self development and mindfulness 2 day retreat to City Retreat in Jesmond. This is a 2 ay self focussed wellness day where I will teach you skills to improve your mental wellbeing and how you can shift your mental attitude towards a brighter, happier future
Tuesday 25th and Wednesday 26th February | 9.30- 5.00
Over the 2 days attendees will develop the following skills:
* Banish anxious / stressful thoughts
* Unlock negative limiting beliefs
* Instil strong mental coping mechanisms
* Plan out future goals and dreams
* Build stronger relationships at work and at home
* Build the relationship you have with yourself
In addition to this you will enjoy the following:
* At the end of day 1 you will enjoy a full body aromatherapy massage
* At to finish on day 2 you will receive a nurturing facial massage
* Lunch on both days
* Introduction to meditation session
* FREE follow up coaching session with Jude
Price £295 per person
The spaces are limited so please book asap if you’re interested on 0191 281 9222