Mental health support tailor made to your organisation needs, wether its via workshops, speaker sessions, 1-1 employee support and or Management training this function provides support within the organisation to allow employees to feel comfortable to talk about their mental health. With over 7 years experience coaching individuals with anxiety/ stress / depression, we can provide personalised treatment plans to…

Group coaching works on creating a highly motivated and empowered team. Teams who can “do more, with less.” Improved communication leading to more positive and productive team relationships. The sessions are driven by the needs and shape of the organisation and therefore all are tailor-made for you. Examples of workshops we can offer. – Increase personal Performance – Prioritise, organise…

Everything DiSC® is the leading profiling performance tool used by over 1 million people every year to improve work productivity, teamwork, and communication. Utilising the DISC profiling the model provides a common language that people can use to better understand themselves and adapt their behaviours with others – within a work team, a sales relationship, and or a leadership position. I offer the…

Working with individuals on a performance basis. I will work with an organisation to implement a competency-based framework and structure, this helps to minimises the time managers need to spend on managing poor performance whilst also driving the talent of individuals.

Leaders and executives are by nature high functioning, competent, motivated individuals who have earned their positions because of their strength and skills. Through coaching and working on a 1-1 basis the goal is to help them be the very best version of themselves as a leader, executive, and whole person. This is conducted through one to one interactions, driven by…

I have designed a specific set of workshops for the different key stages. All sessions focus on building confidence, understanding thoughts and feelings and how they impact on their abilities and social skills. All can be adapted and tailor made to the schools/classes individual needs. Examples of workshops include: Going into Year 7 with confidence Fight the fear of Exams…

Lots of young people can’t reach their potential due to fear of failure or struggle to bounce back from a setback. As 90% of any performance is purely based on mental ability to believe you can achieve. The coaching focuses on developing and improving mental skills helping student-athletes to learn to manage stress, anxiety, and to maximise their athletic potential.…

All 1-1 coaching sessions are tailor made to the individual. Wether it be helping them to understand why they feel anxious or sad, helping them build confidence in school or helping them gain confidence to build friendships all session are suited to the age of the individual so that they feel comfortable and are able to truly understand how to…

We live in a society whereby it is very difficult for men to say it how it truly is and with very few support networks surrounding most males whereby they can express their feelings, anxieties and worries.

Whether it’s exploring your current options, needing to make a decision, preparing for change or transition, support through a big life move, career change or challenging times in your relationships. I will help you clarify exactly what you want and help you make the change.