Beating January Blues

Beating January Blues

Listen to me chat with Sue Sweeny on Radio Newcastle, discussing the January blues and some top tips on how to beat them. I’m on at 1.11 http://www.bbc.co.uk/programmes/p04lw4xq

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As seen on ITV, TYNE TEES

As seen on ITV, TYNE TEES

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Be inspired

Be inspired

“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek” #BarackObama. #Beinspired ❤️

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World Mental Health Day 2016

World Mental Health Day 2016

Today is world mental health day. For those those of you that are: – Painting on a smile – Struggling to figure out why you feel so s^*t – Feeling like you’re living under a dark cloud – Struggling to find an answer when someone ask’s you “what is wrong?” – Annoyed with yourself that you feel so god dam…

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Comfort Zone

Comfort Zone

If you have dreams and ambitions it’s no good staying in your comfort zone waiting for a door of opportunity to open. Get out there and knock down that dam door with your drive, passion and sheer fabulousness 👊🏽. Failing that come see a life coach and together we’ll knock down that door and open up opportunities. ⚒

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A check up from the neck up

Make time for you, giving yourself a “check up from the neck up” should be part of your routine as much as washing your hair! You may not spend your days mired in anxiety or depression, but you may also may not be spending your time fueling happiness and life satisfaction. Most of us live and function on auto-pilot, but…

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How coaching can help Depression

The stigma of mental health. A quarter of the British population will experience some kind of mental health problem in the course of a year, with mixed anxiety and depression the most common mental disorder in the UK. Depression affects an estimated 350 million people around the world, fewer than half of those affected receive treatment. As a coach who…

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The Instant Pause

A great opportunity for you to attend something very different in Newcastle. Promises to be a very thought provoking rejuvenating event. A lifebydanielle event, hosted by Laura at Space With-In Email laura@spacewith-in.com to reserve your place www.lifebydanielle.com/retreats/instant-pause/

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6 ways a life coach can make you love your life

1. Filter through the fogginess. Sometimes life can take over and suddenly you’re not where you want to be but you also dont know where you want to be. Through coaching we can help to weed out what it is you really want and help you get in the right lane to achieving that. 2. Give you the confidence you…

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Coaching together for success

Those that are at the top are not always those that were the most knowledgeable, they just found out what motivated them. If you want it enough and you’re willing to put in the effort you will undoubtedly get results. What is it you want for yourself? What obstacles are you putting in your way? Is it lack of courage?…

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