#thoughtfulthursday

What excuses do you make for not going for what you want? #lifestooshort #thoughtfulthursday #bekindtoyourself #judedauntcoaching

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National Council of Psychotherapists

NCP Status Just a note to say I have retained my professional status with the National Council of Psychotherapists. To keep this status the NCP have to be confident that members maintain professionalism, peer support and continued ongoing learning for the benefits of the client. The National Council of Psychotherapists, one of the longest established societies of its type in…

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Trust your heart

Believe in the happy ever after, after all who deserves it more than you….x

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Stars in the sky

As it gets close to the festive season we remember the loved ones that are no longer with us. Try to think of yourself as the lucky one………you had someone in your life that was that special they still hold a place in your heart.

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Heart exercise

What are you doing to exercise your heart this christmas?

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Worry Less Limit Stress

BOOK YOUR TICKETS NOW

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Take away the fear

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Positive Quotes

Retrain your brain. Positivity. Life is sad when you think sad thoughts……

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My unspoken words

My unspoken words

For sometime now I have wanted to write a blog on coping with Depression. It’s taken me sometime as there are only those close to me who know what I have been through so sharing this is like lifting a lid and allowing the rest of you to see in, its dark and unknown. The only reason I do this…

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What is a life Coach……

I found this video perfect to explain exactly what a life coach can do for you….ENJOY

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