Life Coaching

A 5-Month VIP 1:1 Personal Coaching Experience

The Unbreakable Mindset Method® will smash through your anxieties & reprogram your subconscious mind.

Life Coaching removes the struggle so you can truly love the life you live.

Life coaching and what it can do for you.

A life coach is someone who works with you to maximise your potential. They seek to empower you to identify, meet and then exceed goals. A life coach can work across all areas, personally and professionally to break through limiting beliefs and change your mindset, supporting you to become the best version of yourself. 

What does a life coach do?

A life coach helps to analyse your current situation, identify limiting beliefs and design a plan of action. This includes finding coping mechanisms and tools that help you overcome obstacles and challenges in a healthy way and achieve long-lasting results of success and fulfilment.

A common problem of today’s society is that we are bombarded with bad news every single day, over and over, not just in our own lives but through world events presented to us through television, the news and social media. This barrage of negative messaging is something that can have a huge impact on our mental health and how we perceive the world around us. We’re told life is hard. A struggle. That’s just the way it is.

It doesn’t have to be this way.

The benefits of life coaching

Some of the most common benefits of life coaching and using the Unbreakable Mindset Method®, as reported by previous coaching clients, help to maximise your potential. Here’s what you too could achieve with coaching:

  • Unlock your personal anxiety triggers so you remove that negative internal voice and get clarity
  • Implement coping mechanisms you will use for life that become tools, that eventually become habits and then become your natural state
  • Reprogram your subconscious mindset so you never question your worth
  • Implement High-Performance habits and inspired action strategies for success
  • Move from overwhelm to in your power, achieving your highest potential
  • Increase energy and get passionate about your journey
  • Be more in control of your mind to be able to change your state from low mood to highly motivated
  • Create deeper connections personally and professionally
  • Get clarity on goals and start implementing change
  • Boost your mood through conscious thinking

Is life coaching for you?

Life coaching is for everyone, I often work with high achievers, creatives, athletes, entrepreneurs, managers, professionals and business leaders.

If you want to develop your life for the better or you’ve ever felt or thought any of the following statements, then working with me could change your mindset and transform your life for good: 

  • I’ve suffered from anxiety for years but just live with it
  • I know I should be grateful for everything I’ve achieved but I still struggle to be happy
  • I never have time for myself
  • I feel isolated with my thoughts
  • I feel overwhelmed and low in energy 
  • I worry I will sabotage everything I’ve worked for
  • I struggle to connect in my personal and/or professional relationships 
  • I lack confidence which makes me question my status
  • I procrastinate
  • The approval of others is key to me feeling worthy 
  • I question the path I’m on
  • I buy things to make me feel good but the high doesn’t last long
  • I achieve a goal and then immediately move the goalposts and start to worry about the next one

If you’ve been feeling one or more of these things then read on…

1-1 Life Coaching is for you if:

  • You’re ready to invest in your transformation
  • You’ve tried this on your own but you need support
  • You’d prefer a personalised approach
  • You want accountability for change
  • You want to uplevel each area of your life
  • You’re ready to finally get real results 

I only take on a minimal number of 1-1 clients each month to ensure I am giving my full attention and energy to your transformation.

How does life coaching work?

Life coaching works by defining your vision and working out what your dream life looks like. By asking questions about what drives you, what you’re passionate about and why you want to achieve specific goals, we’ll then look at the story you’ve been telling yourself. What negative messages and limiting beliefs have become patterns of behaviour for you? How have they blocked your path and how can we remove them? I will work in partnership with you to help devise a plan of action, tailored to you.

The number 1 thing that stops you living your dream life are the mindset blocks keeping you stuck.

Unbreakable Mindset Method®.

Change your thoughts and you’ll change the world.

What to expect from 1-1 coaching with me:

  • Coaching in person at my office in Newcastle or anywhere in the world via ZOOM
  • Direct access to me in between sessions via email or whats app to share any wins and ask questions
  • Your first session will be a deep dive 90-minute discovery session to plan your transformation
  • Resources provided personalised to you delivered after each session 
  • 12 coaching sessions 1x 90 minute 11x 60minutes

Through the Unbreakable Mindset Method® Programme, we will work together to:

  • Unlock your personal anxiety triggers so you remove that negative voice and get clarity
  • Implement coping mechanisms you will use for life that become tools that eventually become habits and then become your natural state
  • Reprogram your subconscious mindset so you never question your worth
  • Implement High-Performance habits and inspired action strategies for success
  • Move from overwhelm to in your power, achieving your highest potential
  • Increase energy and get passionate about your journey
  • Mind Control to be able to change your state from low mood to highly motivated
  • Create deeper connections personally and professionally
  • Get clarity on goals and start implementing change
  • Boost your mood through conscious thinking

One of the biggest mistakes I see people making is to not invest in themselves, play small and get frustrated with the same patterns of behaviours, struggles, and results (or lack of them).

If you’re ready for your next level, and limitless success, book your complimentary call now:

The Podcast!

The Unbreakable Mindset Podcast is now available on your chosen Podcast app.

Hosted by Jude and with episodes dropping every Tuesday, it’s your weekly dose of inspiration for everything mindset and manifestation.

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About.

National diploma level 5 Performance Coach EDI UK Academic Accreditation body – Education Development International. Certified Everything DISC Behaviour assessment tool authorised partner.

Accredited.