blog

Everybody has their own strengths

Everybody has their own strengths

by | Jun 26, 2015

I love this quote. Think of the pressure we put on ourselves to maybe be something we think we should be rather than what we want to be. Think of the pressure we put on our children to get it all right in their academic work. We can't all have the same strengths but...

read more
Focus on the goal……

Focus on the goal……

by | Apr 26, 2015

Are you struggling to "make it". One of the key things in NLP (Neuro linguistic programming) is Modelling. To model, you emulate those who have what you want or are successful in your field. You observe, analyse and then replicate. Take note of what they do, how they...

read more
National Council Of Psychotherapists

National Council Of Psychotherapists

by | Apr 16, 2015

NCP Status Just a note to say I have retained my professional status with the National Council of Psychotherapists. To keep this status the NCP have to be confident that members maintain professionalism, peer support and continued ongoing learning for the benefits of...

read more
COMING SOON……….

COMING SOON……….

by | Apr 12, 2015

I will be looking to do some seminars in Newcastle city centre in the coming months. This will be a 1hr talk on an evening aimed to give you food for thought, tools and techniques, a quick pick me up session to keep you on track. If you have any requests or subject...

read more

Health and Wellness fair- THANKS

by | Feb 7, 2015

Thank you to all who came to speak to me today at the Fair, I was overwhelmed by the response. Those that came over to talk to me shared some wonderful insights into their lives and were extremely open and honest. I feel very blessed to have met you all. Look...

read more
Take a moment

Take a moment

by | Dec 13, 2014

Its Saturday morning and usually this is the day we want that extra 5 minutes in bed after a long week at work but you can guarantee this is the morning your child will wake up early. In my case i hear "Mam can we get up, Mam can we get up!!!" its not all bad, i...

read more

Mark Manson

by | Nov 18, 2014

Just discovered Mark Manson, interesting views on life, love and loving the life you live!! simplistic and honest The Most Important Question of Your Life

read more

RIP Michael Payne

by | Oct 30, 2014

What incredible sad news it was to hear that Michael Payne has passed away today and the young age of 45. Michael was the father of Sarah Payne who was abducted and killed by a paedophile in 2000. Michael struggled to cope understandably with the death of his daughter...

read more