5 Reasons why people become a Life Coach

5 Reasons why people become a Life Coach

The reasons why people become a Life Coach can be incredibly personal unlike other career choices you would normally choose this one from the heart Why I became a coach My pull to become a Coach was mainly because I had coaching at an early age and it changed my life...
Do I need to be accredited to be a Life Coach?

Do I need to be accredited to be a Life Coach?

Accreditation what does it mean? If you are starting to research how you can become a life coach, you might be wondering “do I need to be accredited to be a life coach?” Accreditation means that an official/governing body will have approved the course....
Is Life Coaching the right therapy for me?

Is Life Coaching the right therapy for me?

When you are in a struggle it can be frustrating to know where to turn and you may be wondering “is Life Coaching the right therapy for me?”  I saw countless therapists and counsellors before finding a Life Coach who was able to support me in the way I needed. In a...
Break the Anxious Cycle

Break the Anxious Cycle

Anxiety affects not just the mind but also has a great impact on your physical state making it difficult to break the anxious cycle Anxious Thoughts  When you feel anxious it lowers not just your mood but also pulls on your energy. This can cause you to feel tired and...
Stuck In Your Thoughts

Stuck In Your Thoughts

For most people, it’s not traumatic events where they struggle with, its the time they spend stuck in their own painful thoughts… Does this resonate? Anxious Mindset Cycle Thoughts can do crazy things, making us fear the worst, making us feel like we can’t cope or...