How to Stop Self-Sabotage

How to Stop Self-Sabotage

How to Stop Self-Sabotage: Why You Know What to Do But Don’t Do It Picture this: you’ve invested in a course that could change your career, but you’re too nervous to show up to the live training sessions. You know exactly what needs to happen to...
Putting Your Fear in The Spotlight

Putting Your Fear in The Spotlight

Facing the Fear Due to Covid and then having my focus directed on growing my new businesses, from 2020 to the end of 2023, I hadn’t participated in any speaking events. At the end of last year, a former client invited me to speak at their upcoming event. Despite...
Why everything we know about depression is wrong….

Why everything we know about depression is wrong….

Being on antidepressants from the age of 15 wasn’t a big deal So let me tell you why everything we know about depression is wrong….Like most people with anxiety and depression, I just presumed I would always struggle; it was all I knew. Being on antidepressants from...
5 Reasons why people become a Life Coach

5 Reasons why people become a Life Coach

The reasons why people become a Life Coach can be incredibly personal unlike other career choices you would normally choose this one from the heart Why I became a coach My pull to become a Coach was mainly because I had coaching at an early age and it changed my life...
Do I need to be accredited to be a Life Coach?

Do I need to be accredited to be a Life Coach?

Accreditation what does it mean? If you are starting to research how you can become a life coach, you might be wondering “do I need to be accredited to be a life coach?” Accreditation means that an official/governing body will have approved the course....