Friendship blessings

Friendship blessings

T H R O W B A C K to when I did my first ever keynote speaker as a coach. Nervous and unsure of how I would be received, 2 of my closest girlfriends were at the event to support me. I jumped on that wonderful phrase “feel the fear and do it anyway” and with my girls...
No regrets

No regrets

New year resolutions, dreams and hopes.nnTake yourself back 4 months ago ringing in the new year, what were your hopes for the year for you, your family, your dreams, goals and desires? Don’t regret what you didn’t do. We’re 4 months in now and...
Comfort Zone

Comfort Zone

If you have dreams and ambitions it’s no good staying in your comfort zone waiting for a door of opportunity to open. Get out there and knock down that dam door with your drive, passion and sheer fabulousness 👊🏽. Failing that come see a life coach and together...

Life Rule

#liferule How to be happy, stop comparing yourself to others. If you keep one eye on what others have got/ achieved you’re not going to ever appreciate what you have in your life. Live your life and create your own story, allow for inspiration but don’t allow for...

Believe in you

Today we went to see Eddie the Eagle Movie 📽The tag line to the movie is “inspired by a dream come true”. I don’t want to reveal any spoilers but I would definitely advise you to go see it. It’s a story of overcoming criticism, put downs, set...