by Jude Daunt | Aug 24, 2020 | Coaching
My Monday morning routine is so important to me, it enables me to stay in control of what it is I want to achieve it provides me with motivation, structure and clarity Monday morning breakdown:* Get a clean sheet in your note pad* Write down anything you didn’t...
by Jude Daunt | Aug 23, 2020 | Coaching
I came to Jude with terrible anxiety that was stopping me from working and enjoying life as I used to, I had tried different kinds of therapy and counselling which didn’t work for me and so was skeptical that life coaching was the right choice. Jude didn’t disappoint...
by Jude Daunt | Aug 3, 2020 | Coaching
MAKE YOUR ENVY WORK FOR YOU If your sat looking at what other people have, what others are achieving, what others are experiencing and it’s making you feel like flat then that’s on you!Switch up that feeling of envy to EMPOWER…. What is it that they have / do/...
by Jude Daunt | Jul 20, 2020 | Coaching
How easy is it to get caught up in the comfort of the normal day to day?WE are in charge of our own destiny so it can be really easy to just plod on because its comfortable but comfortable doesn’t get you those big shoot for the stars dreams does it?DREAMS are there...
by Jude Daunt | Jul 15, 2020 | Coaching
I’m not smart enough is hands down the most common belief that comes up with my clients and was the crippling belief I had for years In sessions we work out what beliefs we have picked up in our past experiences ( mine started at secondary school) then look at how...
