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Controlling your thoughts so they don’t control you

Controlling your thoughts so they don’t control you

by Jude Daunt | Aug 4, 2020 | Coaching

Do you find yourself ruminating over negative thoughts, situations you can’t control, worrying what other people think?⠀⠀⠀⠀ NOW is the time to stop being dictated to by your thoughts. YOU ARE NOT YOUR THOUGHTS you are merely an observer of them. Below is a quick task...

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