by Jude Daunt | Aug 4, 2020 | Coaching
Do you find yourself ruminating over negative thoughts, situations you can’t control, worrying what other people think?⠀⠀⠀⠀ NOW is the time to stop being dictated to by your thoughts. YOU ARE NOT YOUR THOUGHTS you are merely an observer of them. Below is a quick task...
by Jude Daunt | Aug 3, 2020 | Coaching
MAKE YOUR ENVY WORK FOR YOU If your sat looking at what other people have, what others are achieving, what others are experiencing and it’s making you feel like flat then that’s on you!Switch up that feeling of envy to EMPOWER…. What is it that they have / do/...
by Jude Daunt | Jul 20, 2020 | Coaching
How easy is it to get caught up in the comfort of the normal day to day?WE are in charge of our own destiny so it can be really easy to just plod on because its comfortable but comfortable doesn’t get you those big shoot for the stars dreams does it?DREAMS are there...
by Jude Daunt | Jul 15, 2020 | Coaching
I’m not smart enough is hands down the most common belief that comes up with my clients and was the crippling belief I had for years In sessions we work out what beliefs we have picked up in our past experiences ( mine started at secondary school) then look at how...
by Jude Daunt | Jul 12, 2020 | Coaching
In my clients 1:1 sessions this week there’s been lots of discussion around influencing and building relationships⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ To be truly heard: We must step in the shoes of the other person, what is important to them? What drives them? What are their stressors?...
