ACCEPTING YOURSELF

ACCEPTING YOURSELF

Do you believe you are the best friend you can be, the best parent you can be, the best sister or brother, the best son or daughter, the best boss or colleague? • I would imagine you would say no to at least all of the above. Unfortunately our go to state is to feel...
A S S U M P T I O N 

A S S U M P T I O N 

For many years, many Catholic churches in Italy celebrate Ferragosto, or the feast day of the Assumption of Mary. Many churches in Italy believe that August 15 is the day that God assumed the Virgin Mary into Heaven at the end of her life. • Whatever your faith or...
CHANGE 

CHANGE 

“ if you don’t like where you are, then change it. You are not a tree” – Jim Rohn • Making small changes to your daily routine can make a big difference. It needn’t be a huge significant change to get you to love where you are now. • Make an effort to go out...

T E A B A G S

Eleanor Roosevelt said “A woman is like a tea bag; you never know how strong she is until she’s in hot water.”n•nSo true for BOTH Men and Womann•nLook back at all the hard times you have faced and I guarantee you are stronger for them. Knowing this you never means you...
R U M I

R U M I

I came across this quote from Rumi a few weeks ago and every time I re read it, it fills me with a sense of calm. As humans we are bred to believe we will have hardship, we will have to fight for what we need and be on our guard for what’s to come. This comes from the...