by Jude Daunt | May 9, 2018 | Coaching
Being tidy and organised is one of my coping tools. I know when I feel unorganised and everything is messy causes a depression trigger within. Do you know what your triggers are?
by Jude Daunt | May 8, 2018 | Coaching
A C T I O N……… Sooo many of you have been posting fabulous pics and captions from what has been the hottest may bank holiday in history and dare I say it but the happiest!!! Everyone feeling blessed and thankful for time with family and friends with...
by Jude Daunt | Feb 7, 2018 | Coaching, Reading
T H R O W B A C K to when I did my first ever keynote speaker as a coach. Nervous and unsure of how I would be received, 2 of my closest girlfriends were at the event to support me. I jumped on that wonderful phrase “feel the fear and do it anyway” and with my girls...
by Jude Daunt | Jan 13, 2018 | Coaching, Quotes
Have you set out your goals, desires and resolutions for 2018? Did anything stop you achieving your dreams in 2017? Fear of failure can really hold us back and keep us from taking those steps to committing to our goals. Can you be courageous enough to feel the fear...
by Jude Daunt | Jan 1, 2018 | Coaching
Its become a tradition of mine to get together with the girls just after new year and we write down 5 things we are thankful for from the year past and on the same piece of paper we ask for 5 things we want from the year ahead. We don’t openly share these with...
