Coping in the current climate

Coping in the current climate

by | Mar 28, 2020 | Coaching

From talking to clients this past week 50% are doing incredibly well and the other 50% are finding this incredibly tough I personally have been swaying between both on a daily basis. I’m not going to sugar coat this and give you some positive quote to take away...
Accreditation

Accreditation

by | Mar 13, 2020 | Coaching

I got so frustrated this week following someone who is a business coach with a lot of followers that when asked “ do I have to have qualifications to be a coach” she replied “no as long as you have a good following and you’ve got techniques that work for you!’...
Self confidence and self love

Self confidence and self love

by | Sep 2, 2019 | Coaching

How you feel about yourself now is the same way you’ll feel about yourself no matter what you achieve and who tells you, you did a good job. You’ll either think of yourself as unworthy or they are being too kind so don’t look for others love / approval until you’ve...
Dedication

Dedication

by | Jun 14, 2019 | Coaching

I had the great pleasure of working with a young athlete who wanted some performance coaching so that they could get mentally ready not only at competition level but also in training too They have overcame some great hurdles mentally to get where they wanted to be and...