Gift vouchers now available for the BHAPPY retreat!

Two day RETREAT dedicated to mindfulness, relaxation and self development.
Over the 2 days together we cover:
– Self confidence techniques
– Banishing anxious thoughts
– Bundling relationships
– Unlocking those negative beliefs you have about yourself
– Learn self acceptance
– Plan out your future goals/ dreams
– Build the relationship you have with yourself

And if that wasn’t enough you get:
* Accommodation in a luxury double room for one person
* Full use of the Ramside spa facilities
* A 45-minute spa treatment of your choice
* Lunch on both day
* Breakfast on day two
* Follow-up coaching session with myself

Visit https://bhappyproject.co.uk/upcoming-retreats/