When I was younger I had seen multiple therapists for my anxiety and depression and nothing worked then someone mentioned they had done some transformational work with a life coach and I thought ok “I want a life coach” In fact, actually, I needed a Life Coach. My life was spiralling, I was having panic attacks, anxious all the time and I was heading into an eating disorder
Before Coaching
I struggled with:
- Imposter syndrome
- Not feeling good enough
- Anxious thoughts
- Worrying about the future
- Worrying about what other people thought of me
- Seeking approval from others
- Sabotaging results
- Procrastination
After Coaching
- I knew more about myself
- I knew what my triggers were
- I understood why I felt the way I did
- I was able to pull myself out of my low moments quicker and they became fewer over time till they were non-existent
Now
- I’m confident
- My relationships are stronger
- My business thrives because I put the force behind it
- I don’t worry what other people think
- I have focus
- I’m passionate
More importantly, my mind goes to the positive bias every time If you want to know how coaching can help transform your life then book your free consultation below Link to book call here If you want to listen to the latest episode of my podcast click here Unbreakable Mindset Podcast
