Why everything we know about depression is wrong….

Why everything we know about depression is wrong….

Being on antidepressants from the age of 15 wasn’t a big deal So let me tell you why everything we know about depression is wrong….Like most people with anxiety and depression, I just presumed I would always struggle; it was all I knew. Being on antidepressants from...
5 Reasons why people become a Life Coach

5 Reasons why people become a Life Coach

The reasons why people become a Life Coach can be incredibly personal unlike other career choices you would normally choose this one from the heart Why I became a coach My pull to become a Coach was mainly because I had coaching at an early age and it changed my life...
Mindset Coaching for Anxiety

Mindset Coaching for Anxiety

Mindset coaching for anxiety: Whether it’s panic attacks, intrusive thoughts, gut problems, or physical aches and pains, anxiety can show up in a lot of very frightening ways. It can affect the way that a person behaves socially and personally and is often accompanied...
In The Media

In The Media

Jude is a media-friendly Life Coach. She regularly features and interviews on topics around life coaching, wellbeing, mindset and manifestation. Jude is available for media contribution, podcast interviews, Tv and radio. Please contact jude@judedauntcoaching.co.uk TV...
Life Coach Certification

Life Coach Certification

9 years ago when I was searching for a course to become a life coach it was important to me that my life coach certification was accredited by a governing body. This would give me confidence that the content in the course was going to get me the best start I needed to...