Living life after tragedy

Inspiring story of courage in the face of tragedy. How a brave family turned their personal devastating loss of their new born son into an extraordinary gift for other families.

Life Rule

#liferule How to be happy, stop comparing yourself to others. If you keep one eye on what others have got/ achieved you’re not going to ever appreciate what you have in your life. Live your life and create your own story, allow for inspiration but don’t allow for...

Believe in you

Today we went to see Eddie the Eagle Movie 📽The tag line to the movie is “inspired by a dream come true”. I don’t want to reveal any spoilers but I would definitely advise you to go see it. It’s a story of overcoming criticism, put downs, set...

What is your mental health worth?

We get our cars fixed, repairs in the home and most of us think nothing of shelling out in Starbucks for our caffeine fix ( no judgement I’m a hardcore 6 shot espresso gal ☕️). How many of us value our mental health enough to go out and do something about it....

Don’t let fear rule you

Fear of failure can stop you achieving your goals/dreams. Imagine being in the same position a year on and no further forward😐. What will help you get motivated? #noexcuses #pushthroughthefear #achieveyourdreamsin2016 #judedauntcoaching