We get our cars fixed, repairs in the home and most of us think nothing of shelling out in Starbucks for our caffeine fix ( no judgement I’m a hardcore 6 shot espresso gal ☕️). How many of us value our mental health enough to go out and do something about it. Never be ashamed to get help, imagine how good it would feel to say yeah I had anxiety and depression but I got help. Be the voice of someone who overcame it.
#beatdepression #loveyourselfenough #judedauntcoaching #thoughtfulthursday #bekindtoyourself