by Jude Daunt | Apr 4, 2024 | Coaching
Being on antidepressants from the age of 15 wasn’t a big deal So let me tell you why everything we know about depression is wrong….Like most people with anxiety and depression, I just presumed I would always struggle; it was all I knew. Being on antidepressants from...
by Jude Daunt | Mar 24, 2023 | Coaching
The reasons why people become a Life Coach can be incredibly personal unlike other career choices you would normally choose this one from the heart Why I became a coach My pull to become a Coach was mainly because I had coaching at an early age and it changed my life...
by Jude Daunt | Jul 11, 2022 | Coaching
When you feel insecure in various areas of your life you may presume that this is an internal struggle. Something only you feel and keep hidden but do you know how your insecurities can sabotage your goals and outcomes? Common Insecurities Showing up feeling like they...
by Jude Daunt | Jun 19, 2022 | Coaching
Mindset coaching for anxiety: Whether it’s panic attacks, intrusive thoughts, gut problems, or physical aches and pains, anxiety can show up in a lot of very frightening ways. It can affect the way that a person behaves socially and personally and is often accompanied...
by Jude Daunt | Apr 12, 2022 | Coaching
Feeling out of control, unable to cope, overwhelmed with life, spiralling to the point that even the easiest things seemed impossible. For the first time in her 15 years, she had to ring her manager and say “I need time off I’m struggling” My wonderful client Nicole...
