12 Reasons Why You Need A Life Coach

12 Reasons Why You Need A Life Coach

Some of the world’s most successful people have worked with a life coach. From Oprah Winfrey and Bill Gates, through to athletes, actors and CEOs. But life coaching isn’t just for the rich and famous. Life coaching can help empower anyone to make decisions about their...
Friendship blessings

Friendship blessings

T H R O W B A C K to when I did my first ever keynote speaker as a coach. Nervous and unsure of how I would be received, 2 of my closest girlfriends were at the event to support me. I jumped on that wonderful phrase “feel the fear and do it anyway” and with my girls...
When you make a wish…….

When you make a wish…….

Its become a tradition of mine to get together with the girls just after new year and we write down 5 things we are thankful for from the year past and on the same piece of paper we ask for 5 things we want from the year ahead. We don’t openly share these with...

Dream big

Lubaina Himid has been crowned this year’s Turner Prize winner. At 62 Himid becomes the oldest person to ever win the Turner prize. Proving age is merely a number and that you can achieve great things no matter where you are in your time of life. Remind yourself...
Beating January Blues

Beating January Blues

Listen to me chat with Sue Sweeny on Radio Newcastle, discussing the January blues and some top tips on how to beat them. I’m on at 1.11 http://www.bbc.co.uk/programmes/p04lw4xq