by Jude Daunt | Aug 24, 2020 | Coaching
My Monday morning routine is so important to me, it enables me to stay in control of what it is I want to achieve it provides me with motivation, structure and clarity Monday morning breakdown:* Get a clean sheet in your note pad* Write down anything you didn’t...
by Jude Daunt | Aug 23, 2020 | Coaching
I came to Jude with terrible anxiety that was stopping me from working and enjoying life as I used to, I had tried different kinds of therapy and counselling which didn’t work for me and so was skeptical that life coaching was the right choice. Jude didn’t disappoint...
by Jude Daunt | Aug 10, 2020 | Coaching
Feeling like you’re just keeping it all together but it’s taking all your energy? Here are some top tips to help you get on top and switch off: Make a plan! Start your week with purpose and be strategic about what it is you want to achieve for the week, the...
by Jude Daunt | Aug 7, 2020 | Career & Business, Coaching
I posted yesterday on my instagram stories that I had done a yoga session, popped a stew in the slow cooker and was sat in my office by 7.30 with a cuppa. Now I can only do that because my little one is getting up at 5.30 so I’m making the most of that time. I’m...
by Jude Daunt | Aug 5, 2020 | Career & Business, Coaching
How successful people view failure…. – It’s inevitable. When you are stepping outside your comfort zone and breaking boundaries within your business you will have failures. NO ONE gets it right first time – Failure is a blueprint for what didn’t work but...
