by Jude Daunt | Sep 25, 2020 | Coaching
UPLEVEL your WEEK right now Im going to share with you one key action that is going to change your entire week…..CHANGE YOUR ENEGRY!!What we put out we get back, if you are half hearted or frustrated then everyone and everything you interact with will reflect that...
by Jude Daunt | Sep 22, 2020 | Coaching
There are people out there who have created limitless success and happiness and there are other people sat watching other people do thisWhich one do you want to be?You still have four months left of 2020 to make them count what are you going to do?
by Jude Daunt | Sep 15, 2020 | Coaching
Anxiety is at an all time high at the moment due to the current situation and I’m really seeing this show up in my 1-1 clients When you feel like you are the master of all areas of your life your anxiety reduces dramatically. Your thoughts don’t feel as chaotic. How...
by Jude Daunt | Sep 4, 2020 | Coaching
The building blocks to happiness start with you. Most people look externally on everything outside of themselves. But isn’t it empowering to know YOU have the power? 💥 How much time do you spend reflecting and becoming more effective vs how much time you spend feeling...
by Jude Daunt | Aug 24, 2020 | Coaching
My Monday morning routine is so important to me, it enables me to stay in control of what it is I want to achieve it provides me with motivation, structure and clarity Monday morning breakdown:* Get a clean sheet in your note pad* Write down anything you didn’t...
by Jude Daunt | Aug 23, 2020 | Coaching
I came to Jude with terrible anxiety that was stopping me from working and enjoying life as I used to, I had tried different kinds of therapy and counselling which didn’t work for me and so was skeptical that life coaching was the right choice. Jude didn’t disappoint...
