by Jude Daunt | Aug 10, 2020 | Coaching
Feeling like you’re just keeping it all together but it’s taking all your energy? Here are some top tips to help you get on top and switch off: Make a plan! Start your week with purpose and be strategic about what it is you want to achieve for the week, the...
by Jude Daunt | Aug 7, 2020 | Career & Business, Coaching
I posted yesterday on my instagram stories that I had done a yoga session, popped a stew in the slow cooker and was sat in my office by 7.30 with a cuppa. Now I can only do that because my little one is getting up at 5.30 so I’m making the most of that time. I’m...
by Jude Daunt | Aug 5, 2020 | Career & Business, Coaching
How successful people view failure…. – It’s inevitable. When you are stepping outside your comfort zone and breaking boundaries within your business you will have failures. NO ONE gets it right first time – Failure is a blueprint for what didn’t work but...
by Jude Daunt | Aug 4, 2020 | Coaching
Do you find yourself ruminating over negative thoughts, situations you can’t control, worrying what other people think?⠀⠀⠀⠀ NOW is the time to stop being dictated to by your thoughts. YOU ARE NOT YOUR THOUGHTS you are merely an observer of them. Below is a quick task...
by Jude Daunt | Aug 3, 2020 | Coaching
MAKE YOUR ENVY WORK FOR YOU If your sat looking at what other people have, what others are achieving, what others are experiencing and it’s making you feel like flat then that’s on you!Switch up that feeling of envy to EMPOWER…. What is it that they have / do/...
by Jude Daunt | Jul 20, 2020 | Coaching
How easy is it to get caught up in the comfort of the normal day to day?WE are in charge of our own destiny so it can be really easy to just plod on because its comfortable but comfortable doesn’t get you those big shoot for the stars dreams does it?DREAMS are there...
