I’m not enough….

I’m not enough….

I’m not smart enough is hands down the most common belief that comes up with my clients and was the crippling belief I had for years In sessions we work out what beliefs we have picked up in our past experiences ( mine started at secondary school) then look at how...
How can we be heard?

How can we be heard?

In my clients 1:1 sessions this week there’s been lots of discussion around influencing and building relationships⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ To be truly heard: We must step in the shoes of the other person, what is important to them? What drives them? What are their stressors?...
Anxious thoughts holding you back?

Anxious thoughts holding you back?

Ever wondered why you don’t achieve your goals? The image details an overview of all the things that may be holding you back So if that is you then go back to your goal: Take emotion out of it and figure what it is you need to achieve it Make sure your beliefs are...
What if you don’t enjoy working from home?

What if you don’t enjoy working from home?

WORKING FROM HOME SUCKS || For some pope working from home suits their lifestyle and personality perfectly for others the thoughts of working form home indefinitely fills them with dread This is the feedback I’m getting from a lot of my clients, they’re finding...