by Jude Daunt | May 20, 2020 | Corporate Coaching
In this week of mental health awareness Ive detailed below some top tips for ultimate self care Be pro active ( do one thing this week you’ve been putting off) Concentrating on your goals ( don’t look at other people’s!) Tune into your thoughts and...
by Jude Daunt | May 19, 2020 | Corporate Coaching
From overwhelmed and anxious to unstoppable confidence – my process of transformation revealed I started my teen life believing I wasn’t good enough, that I wasn’t smart enough and held little value to what I could achieve. This ultimately led to years of depression...
by Jude Daunt | Apr 28, 2020 | Corporate Coaching
My Top tips on coping with Anxiety in Covid 19 lockdown isolation and how you can maintain your mental health on Radio Newcastle last week
by Jude Daunt | Apr 20, 2020 | Coaching, Corporate Coaching
How can you turn feelings of envy into practical achievable goals to create the life you want for you https://youtu.be/4n7thML5HBc
by Jude Daunt | Mar 9, 2020 | Corporate Coaching
THIS IS WHAT I DO!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I work with people who have mild, moderate and crippling anxieties I work to shift beliefs, self doubt, overwhelm and inner conflict The work i do is transformational, taking away all of the above we work together to give you inner...
by Jude Daunt | Feb 3, 2020 | Corporate Coaching
How much does caring what others think stop you in your tracks? Wana know a secret……………. People are rarely thinking about you. I don’t mean that in a dismissive way but as we all have a huge to do list, we all have things we are working on, thinking about, worrying...
