Before I had coaching I was stuck in a mindset struggle that was debilitating. My brain would always creep to see the negative side of things, being directed by assumptions and predictions.
Assuming what someone may think, assuming I wasn’t good enough, predicting worst case scenario. In that head space I mistakingly thought I was protecting myself, that if I expected worse case scenario than I wouldn’t be disappointed by the results.
But that struggle kept me stuck, I was always low in mood, fearful and high in anxiety. We know our thoughts becomes things so my outcomes nearly always matched my predictions which kept me in that cycle
If this resonates then let me tell you, you really don’t need to live in that struggle.
YOU can learn to become an observer of your thoughts rather than controlled by them, you can start to reprogram the origins of their beliefs. Once you get to this powerful place your world opens up and the life you want to live becomes possible.
This is deep mindset work, unblocking all of those thoughts, instilling the self confidence you’ve lost along the way but the transformation of doing this work lasts a lifetime.
If you want to do the deep healing mindset work then book in your free consultation now!
If you want to find our more about how coaching has helped transform my clients than click below to read testimonials.