When you feel unable to cope

When you feel unable to cope

Feeling out of control, unable to cope, overwhelmed with life, spiralling to the point that even the easiest things seemed impossible. For the first time in her 15 years, she had to ring her manager and say “I need time off I’m struggling”  My wonderful client Nicole...
Comfort Zone

Comfort Zone

If you have dreams and ambitions it’s no good staying in your comfort zone waiting for a door of opportunity to open. Get out there and knock down that dam door with your drive, passion and sheer fabulousness 👊🏽. Failing that come see a life coach and together...