Motivation

Motivation

The best way to get motivated is to find the space that works for you. What are the conditions you need to feel inspired and get in the zone??? My personal space has to have a view, I love a lit candle and I love a list to work through!  
Look for the beauty

Look for the beauty

Feeling the need for this quote this week! Its raining and miserable and there’s some awful things going on in the world but its good to remember we are in charge of how we feel so try and look for the beauty in the ugly days. What makes your day...
No regrets

No regrets

New year resolutions, dreams and hopes.nnTake yourself back 4 months ago ringing in the new year, what were your hopes for the year for you, your family, your dreams, goals and desires? Don’t regret what you didn’t do. We’re 4 months in now and...
Beating January Blues

Beating January Blues

Listen to me chat with Sue Sweeny on Radio Newcastle, discussing the January blues and some top tips on how to beat them. I’m on at 1.11 http://www.bbc.co.uk/programmes/p04lw4xq