Reflecting on 2020, a life altering year

Reflecting on 2020, a life altering year

Here we are 2 weeks till the end of 2020 and coming to the end of what has been a life altering year and a one we will never forget For me the year started with a huge loss, my little Mam at the age of 62 passed away. Back in January little did I know i’d be thankful...
Dream big

Dream big

Lubaina Himid has been crowned this year’s Turner Prize winner. At 62 Himid becomes the oldest person to ever win the Turner prize. Proving age is merely a number and that you can achieve great things no matter where you are in your time of life. Remind yourself...
Client Feedback

Client Feedback

‘Be that girl who wakes up with purpose and intent. Be that girl who shows up and never gives up. Be that girl who believes anything is possible and is willing to work for it.’ My main aim is to ensure my clients are getting to the goals they set...

What is your mental health worth?

We get our cars fixed, repairs in the home and most of us think nothing of shelling out in Starbucks for our caffeine fix ( no judgement I’m a hardcore 6 shot espresso gal ☕️). How many of us value our mental health enough to go out and do something about it....

If it scares you….

Pushing yourself to take a chance or pursue a dream is scary stuff the fear alone can stop you in your tracks. What is the alternative? A decision to not take the chance or pursue would give you the same outcome as failing at least trying gives you a 50/50 chance of...