by Jude Daunt | Sep 15, 2020 | Coaching
Anxiety is at an all time high at the moment due to the current situation and I’m really seeing this show up in my 1-1 clients When you feel like you are the master of all areas of your life your anxiety reduces dramatically. Your thoughts don’t feel as chaotic. How...
by Jude Daunt | Aug 10, 2020 | Coaching
Feeling like you’re just keeping it all together but it’s taking all your energy? Here are some top tips to help you get on top and switch off: Make a plan! Start your week with purpose and be strategic about what it is you want to achieve for the week, the...
