by Jude Daunt | Apr 10, 2019 | Corporate Coaching
The common theme among my clients are the thoughts they have about themselves and the negative self talk they allow themselves to live with.To be conscious of your negative self talk is the first step to changing your current path. If you believed you could rather...
by Jude Daunt | Mar 22, 2019 | Corporate Coaching
Who would you have been this week if you decided not to believe your negative thoughts? What were they and did they hold any truth….
by Jude Daunt | Feb 25, 2019 | Corporate Coaching
Anxiety, Depression * Avoiding social events and activities you usually enjoy* Finding it difficult to speak or think clearly* Difficulty in remembering or concentrating on things* Use food, alcohol and or cigarettes as a coping mechanism * Difficulty sleeping, or...
by Jude Daunt | Feb 25, 2019 | Corporate Coaching
A perfect day, wandering with the little man outside, made a soft play in the living room with all the cushions off the sofa, just been for a run ( I know!, flipping check me out!) quick shower and wash the mop then chills with my 2 men and a cheeky Indians with pink...
by Jude Daunt | Feb 15, 2019 | Corporate Coaching
REASON 1 Relationships.- You lack confidence to start dating- You’ve entered into a new relationship, it feels great but you can’t help but obsess that its all going to go wrong and consequently you spend your time worrying rather than enjoying the relationship- All...
by Jude Daunt | Feb 5, 2019 | Corporate Coaching
Studies show that one in four young people will experience depression before they are 19 years old. When i was young the dots weren’t connected to work out that someone so young could suffer from depression. It took until the age of 15 to be diagnosed with those first...
