by Jude Daunt | Jul 11, 2022 | Coaching
When you feel insecure in various areas of your life you may presume that this is an internal struggle. Something only you feel and keep hidden but do you know how your insecurities can sabotage your goals and outcomes? Common Insecurities Showing up feeling like they...
by Jude Daunt | Jun 19, 2022 | Coaching
Mindset coaching for anxiety: Whether it’s panic attacks, intrusive thoughts, gut problems, or physical aches and pains, anxiety can show up in a lot of very frightening ways. It can affect the way that a person behaves socially and personally and is often accompanied...
by Jude Daunt | Apr 6, 2022 | Uncategorized
We’re often under pressure in both our personal and professional lives, but people often ask how to perform better under pressure in relation to their job or work situation. After all, this tends to be the environment where we have very structured responsibilities and...
by Jude Daunt | Jan 13, 2022 | Coaching
Most people feel like they are alone in their thoughts, so let me ask if this resonates….. When clients come to see me they struggle with: Ruminating anxious thoughts Feeling unhappy, low energy, unmotivated The perception that life is tough and it always will...
by Jude Daunt | Dec 10, 2021 | Coaching
If you dont already know my experience of coaching and how it gave me unstoppable confidence then let me quickly share that with you. I had coaching at an early age when all other therapies had failed me. I struggled with depression, self confidence, self worth and...
