by Jude Daunt | Nov 25, 2020 | Coaching, Uncategorised
THIS IS FOR YOU if you feel like on paper you should be HAPPY but you’re struggling to figure out why? For a lot of my clients they come to me unsettled not knowing why they are restless, struggling to be happy and confused as to why when they have achieved everything...
by Jude Daunt | Nov 20, 2020 | Coaching
How many times have you said thats it i’m going to do ( fill in the blank)…….. Excitement levels are high, you’ve even invested money in it and then 1 month later you’re still no further forward? Science says only 8% of people actually achieve their goals, so...
by Jude Daunt | Nov 15, 2020 | Coaching
It’s very easy in our current world to allow instant gratification to take over and much harder for us to apply hard work for long term satisfaction Do any of the below actions sound familiar: The urge to indulge in a high-calorie treat instead of preparing a meal...
by Jude Daunt | Nov 9, 2020 | Coaching
Are you getting in your own way? Our mind can sometimes be like google maps creating specific routes from A to B, these are default responses that our thinking will take us on time and time again without us being conscious that it is happening So when we try to step...
by Jude Daunt | Oct 16, 2020 | Uncategorised
A friend of mine recently changed her profile picture on Facebook. Not something she does often and she got a LOT of likes and comments This is not me bragging on her behalf because actually when I mentioned this to her, her response was “it’s all a bit overwhelming...
