Life Coach Certification

Life Coach Certification

9 years ago when I was searching for a course to become a life coach it was important to me that my life coach certification was accredited by a governing body. This would give me confidence that the content in the course was going to get me the best start I needed to...
Overcoming your limiting beliefs

Overcoming your limiting beliefs

Overcoming your limiting beliefs is not only transformational but the key to you achieving your dreams A client came to me with the following limiting beliefs when she started working with me in September: I’m too old I’m too poor … I lack money and...
Are you alone in your thoughts?

Are you alone in your thoughts?

Most people feel like they are alone in their thoughts, so let me ask if this resonates….. When clients come to see me they struggle with: Ruminating anxious thoughts  Feeling unhappy, low energy, unmotivated  The perception that life is tough and it always will...

Life Coaching Gave Me Unstoppable Confidence

If you dont already know my experience of coaching and how it gave me unstoppable confidence then let me quickly share that with you. I had coaching at an early age when all other therapies had failed me. I struggled with depression, self confidence, self worth and...

Work Life Balance

This blog is about work life balance but also about problem solving what isn’t working in your life, then doing something about it! I have stopped working evenings, wow that feels good to write. At the start of taking my business full time, my passion and...