by Jude Daunt | Apr 6, 2022 | Uncategorized
We’re often under pressure in both our personal and professional lives, but people often ask how to perform better under pressure in relation to their job or work situation. After all, this tends to be the environment where we have very structured responsibilities and...
by Jude Daunt | Apr 4, 2022 | Coaching
What Are Limiting Beliefs? Limiting beliefs are negative thoughts and opinions you have about yourself that you believe to be absolutely true. They limit or impact your life in some way. In most cases, these beliefs are unconscious and act as defence mechanisms. They...
by Jude Daunt | Feb 7, 2022 | Coaching
When I was younger I had seen multiple therapists for my anxiety and depression and nothing worked then someone mentioned they had done some transformational work with a life coach and I thought ok “I want a life coach” In fact, actually, I needed a Life Coach. My...
by Jude Daunt | Feb 1, 2022 | Uncategorised
9 years ago when I was searching for a course to become a life coach it was important to me that my life coach certification was accredited by a governing body. This would give me confidence that the content in the course was going to get me the best start I needed to...
by Jude Daunt | Jan 24, 2022 | Coaching
Overcoming your limiting beliefs is not only transformational but the key to you achieving your dreams A client came to me with the following limiting beliefs when she started working with me in September: I’m too old I’m too poor … I lack money and...
