Life Coaching Gave Me Unstoppable Confidence

If you dont already know my experience of coaching and how it gave me unstoppable confidence then let me quickly share that with you. I had coaching at an early age when all other therapies had failed me. I struggled with depression, self confidence, self worth and...

Work Life Balance

This blog is about work life balance but also about problem solving what isn’t working in your life, then doing something about it! I have stopped working evenings, wow that feels good to write. At the start of taking my business full time, my passion and...
Controlling your thoughts so they don’t control you

Controlling your thoughts so they don’t control you

Do you find yourself ruminating over negative thoughts, situations you can’t control, worrying what other people think?⠀⠀⠀⠀ NOW is the time to stop being dictated to by your thoughts. YOU ARE NOT YOUR THOUGHTS you are merely an observer of them. Below is a quick task...
12 Reasons Why You Need A Life Coach

12 Reasons Why You Need A Life Coach

Some of the world’s most successful people have worked with a life coach. From Oprah Winfrey and Bill Gates, through to athletes, actors and CEOs. But life coaching isn’t just for the rich and famous. Life coaching can help empower anyone to make decisions about their...