by Jude Daunt | Nov 25, 2020 | Coaching, Uncategorised
THIS IS FOR YOU if you feel like on paper you should be HAPPY but you’re struggling to figure out why? For a lot of my clients they come to me unsettled not knowing why they are restless, struggling to be happy and confused as to why when they have achieved everything...
by Jude Daunt | Nov 20, 2020 | Coaching
How many times have you said thats it i’m going to do ( fill in the blank)…….. Excitement levels are high, you’ve even invested money in it and then 1 month later you’re still no further forward? Science says only 8% of people actually achieve their goals, so...
by Jude Daunt | Nov 9, 2020 | Coaching
Are you getting in your own way? Our mind can sometimes be like google maps creating specific routes from A to B, these are default responses that our thinking will take us on time and time again without us being conscious that it is happening So when we try to step...
by Jude Daunt | Oct 19, 2020 | Coaching
I religiously spend five minutes a day doing the above, some people may call it manifesting or meditating or visualising but whatever you want to call it I’m going to tell you what I do and then what I get from it I sit with my eyes closed and put on a...
by Jude Daunt | Oct 13, 2020 | Coaching
In the current climate the next few months may feel uncertain so it’s worth remembering to focus on what you CAN do rather than what we cant When we start to take action over what we can control our anxiety reduces and we start to see that fog lift, our decision...
